Name: Vibrant Garden Greens with Citrus Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 cup mixed greens; 0.5 cup cucumber; 0.25 cup radishes; 0.25 whole avocado; 1 tbsp extra virgin olive oil; 2 tbsp fresh orange juice; 1 tbsp fresh lemon juice; 1 tbsp sliced almonds; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp dijon mustard

Vibrant Garden Greens with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vibrant Garden Greens with Citrus Vinaigrette

Pan-seared chicken breast atop a crisp bed of mixed greens and crunchy radishes, finished with a bright and zesty citrus vinaigrette.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.1g

Fat

30.1g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 cup mixed greens

0.5 cup cucumber

0.25 cup radishes

0.25 whole avocado

1 tbsp extra virgin olive oil

2 tbsp fresh orange juice

1 tbsp fresh lemon juice

1 tbsp sliced almonds

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp dijon mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast evenly with half of the sea salt and black pepper.
2
Heat a non-stick skillet over medium-high heat and sear the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken rests for 5 minutes, whisk together the olive oil, orange juice, lemon juice, Dijon mustard, and remaining salt and pepper in a small bowl to create the vinaigrette.
4
In a large salad bowl, combine the mixed greens, sliced cucumbers, and thinly sliced radishes.
5
Slice the rested chicken and the avocado into bite-sized pieces.
6
Arrange the chicken and avocado over the salad base, drizzle with the citrus vinaigrette, and garnish with the sliced almonds.