NUTRITION

SERVINGS

INGREDIENTS

1 cup Chickpeas

3 oz Extra-firm tofu

1 cup Broccoli florets

1 medium Red bell pepper

0.25 medium Red onion

0 tsp Olive oil

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

2 tbsp Nutritional yeast

0.25 cup Non-fat Greek yogurt

1 tbsp Lemon juice

1 tsp Dried dill

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the tofu and chickpeas completely dry with a clean towel to ensure they get crispy.

• 3

  In a large bowl, toss the tofu, chickpeas, broccoli, bell pepper, and onion with olive oil, sea salt, black pepper, garlic powder, and smoked paprika.

• 4

  Spread the mixture in a single layer on the prepared baking sheet and sprinkle with nutritional yeast.

• 5

  Roast for 25-30 minutes, tossing halfway through, until the vegetables are tender and the tofu is golden brown.

• 6

  While roasting, whisk together the Greek yogurt, lemon juice, and dried dill in a small bowl to create the dressing.

• 7

  Divide the roasted mixture into bowls and drizzle generously with the lemon-dill sauce before serving.