NUTRITION

SERVINGS

INGREDIENTS

1 whole organic turkey hot dogs

1 whole sprouted grain hot dog buns

3 oz lean ground beef (93% lean)

2 tbsp tomato puree

0.25 tsp chili powder

0.13 tsp ground cumin

0.13 tsp garlic powder

0.13 tsp onion powder

1 tbsp shredded sharp cheddar cheese

1 tbsp diced white onion

1 tsp yellow mustard

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  In a small non-stick skillet over medium heat, brown the lean ground beef until fully cooked, breaking it into very fine crumbles with a spatula.

• 2

  Stir in the tomato puree, chili powder, cumin, garlic powder, onion powder, sea salt, and black pepper; reduce heat to low and simmer for 5-7 minutes until the chili has thickened.

• 3

  While the chili simmers, heat a grill pan or cast-iron skillet over medium-high heat and grill the turkey hot dogs for 6-8 minutes, turning occasionally until charred and heated through.

• 4

  During the last 2 minutes of cooking the hot dogs, place the sprouted grain buns on the grill or in a toaster until lightly golden and warm.

• 5

  Place one turkey hot dog into each toasted bun and generously spoon the warm beef chili over the links.

• 6

  Finish by sprinkling the shredded cheddar cheese and diced white onions over the chili, and add a drizzle of yellow mustard before serving.