Name: Berry Almond Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoop Vanilla protein powder; 0.5 cup Non-fat Greek yogurt; 1 cup Frozen mixed berries; 1 tbsp Creamy almond butter; 1 cup Unsweetened almond milk; 1 tsp Chia seeds; 0.25 tsp Ground cinnamon; 0.5 cup Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Almond Protein Smoothie

A creamy blend of frozen berries and almond butter whipped into a velvety protein-rich smoothie that provides a refreshing start to your morning.

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NUTRITION

Protein

54.8g

Fat

14.8g

Carbs

40.3g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

0.5 cup Non-fat Greek yogurt

1 cup Frozen mixed berries

1 tbsp Creamy almond butter

1 cup Unsweetened almond milk

1 tsp Chia seeds

0.25 tsp Ground cinnamon

0.5 cup Water

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PREPARATION

1
Add the almond milk, water, and Greek yogurt to the base of a high-speed blender.
2
Add the vanilla protein powder, almond butter, chia seeds, and ground cinnamon.
3
Top with the frozen mixed berries to ensure they are the last item added for a smoother blend.
4
Blend on high for 45 to 60 seconds until the consistency is completely smooth and velvety.
5
Pour into a chilled glass and enjoy immediately while cold.