Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.8 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa alongside florets of charred roasted broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.2g

Fat

11.1g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

5.8 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet
3
Roast broccoli for 15-20 minutes until edges are crispy
4
Season chicken breast with garlic powder, salt, pepper, and remaining oil
5
Grill chicken over medium-high heat for 6-7 minutes per side until internal temperature reaches 165°F
6
Fluff pre-cooked quinoa and toss with fresh lemon juice
7
Slice chicken and serve over quinoa with the roasted broccoli