Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 20g Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 tablespoon Honey; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded until light and airy, topped with fresh mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

43.8g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

20g Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 tablespoon Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Add the vanilla extract and honey to the yogurt mixture.
3
Whisk vigorously for 1-2 minutes by hand or with a hand mixer until the mixture becomes light, fluffy, and mousse-like.
4
Gently fold in half of the mixed berries to distribute them throughout the mousse.
5
Transfer the mixture to a serving bowl or chilled glass.
6
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.
7
Serve immediately or chill in the refrigerator for 30 minutes to allow the mousse to set further.