Name: Pesto Chicken Linguine with Sun-Dried Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.5 cup Cooked linguine; 1 tbsp Basil pesto; 2 tbsp Sun-dried tomatoes; 1 cup Baby spinach; 1 clove Garlic; 0.5 tsp Olive oil; 0.13 tsp Sea salt; 0.13 tsp Black pepper

Pesto Chicken Linguine with Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pesto Chicken Linguine with Sun-Dried Tomatoes

Sautéed chicken breast and al dente linguine tossed in a vibrant basil pesto with tangy sun-dried tomatoes for a bright, herbaceous finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.1g

Fat

16.5g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Cooked linguine

1 tbsp Basil pesto

2 tbsp Sun-dried tomatoes

1 cup Baby spinach

1 clove Garlic

0.5 tsp Olive oil

0.13 tsp Sea salt

0.13 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast evenly with sea salt and black pepper.
2
Heat the olive oil in a large non-stick skillet over medium-high heat.
3
Add the chicken to the pan and sauté for 5-7 minutes until golden brown and cooked through.
4
Lower the heat to medium and stir in the minced garlic and sun-dried tomatoes, cooking for 60 seconds until fragrant.
5
Add the cooked linguine and baby spinach to the skillet, tossing constantly until the spinach is just wilted.
6
Remove the skillet from the heat and stir in the basil pesto until the pasta and chicken are evenly coated.