YOUR SOLIN GENERATED RECIPE
Protein-Packed Quinoa and Egg Power Bowl
Fluffy quinoa and savory ground turkey sautéed with fresh spinach, topped with silky soft-scrambled eggs and a hint of red pepper heat.
INGREDIENTS
0.5 cup Cooked quinoa
2 large Eggs
0.5 cup Liquid egg whites
3 oz Ground turkey
1 cup Fresh spinach
1 tsp Extra virgin olive oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.13 tsp Red pepper flakes
PREPARATION
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
Add the ground turkey to the pan, seasoning with half of the sea salt and black pepper, and cook until browned and fully cooked through.
Stir the cooked quinoa and fresh spinach into the skillet, sautéing for 2 minutes until the spinach is wilted and the quinoa is hot.
In a small mixing bowl, whisk together the whole eggs and liquid egg whites until well combined.
Push the turkey and quinoa mixture to one side of the skillet and pour the egg mixture into the empty space.
Gently scramble the eggs with a spatula until they reach a silky, soft consistency, then fold them into the rest of the ingredients.
Divide the mixture into a bowl and garnish with the remaining salt, pepper, and red pepper flakes before serving.