Roasted Chicken Legs with Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Legs with Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Legs with Sweet Potato and Broccoli

Crispy roasted chicken legs seasoned with aromatic herbs, served with tender caramelized sweet potatoes and vibrant charred broccoli.

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NUTRITION

542kcal
Protein
45.1g
Fat
27.4g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

2 large chicken drumsticks

0.33 medium sweet potato

1.5 cups broccoli florets

0 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

0.5 tsp smoked paprika

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PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Scrub the sweet potato and dice into 1-inch cubes; cut the broccoli into bite-sized florets.

  • 3

    Place the chicken drumsticks, sweet potato cubes, and broccoli on the baking sheet.

  • 4

    Drizzle everything with olive oil and sprinkle with sea salt, black pepper, garlic powder, oregano, and smoked paprika.

  • 5

    Toss the vegetables and rub the spices into the chicken until evenly coated.

  • 6

    Spread the ingredients in a single layer, ensuring the chicken has space to crisp up.

  • 7

    Roast for 25 to 30 minutes until the chicken is cooked through and the sweet potatoes are fork-tender.

Roasted Chicken Legs with Sweet Potato and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken Legs with Sweet Potato and Broccoli

YOUR SOLIN GENERATED RECIPE

Roasted Chicken Legs with Sweet Potato and Broccoli

Crispy roasted chicken legs seasoned with aromatic herbs, served with tender caramelized sweet potatoes and vibrant charred broccoli.

NUTRITION

542kcal
Protein
45.1g
Fat
27.4g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

2 large chicken drumsticks

0.33 medium sweet potato

1.5 cups broccoli florets

0 tbsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

0.5 tsp smoked paprika

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Scrub the sweet potato and dice into 1-inch cubes; cut the broccoli into bite-sized florets.

  • 3

    Place the chicken drumsticks, sweet potato cubes, and broccoli on the baking sheet.

  • 4

    Drizzle everything with olive oil and sprinkle with sea salt, black pepper, garlic powder, oregano, and smoked paprika.

  • 5

    Toss the vegetables and rub the spices into the chicken until evenly coated.

  • 6

    Spread the ingredients in a single layer, ensuring the chicken has space to crisp up.

  • 7

    Roast for 25 to 30 minutes until the chicken is cooked through and the sweet potatoes are fork-tender.