Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with fresh baby spinach and savory turkey sausage, served with a side of creamy avocado.

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NUTRITION

386kcal
Protein
35.7g
Fat
16.8g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage links, sliced

2 cups Fresh Spinach

1/3 medium Avocado, sliced

1 slice Sprouted Grain Bread

1 tsp Olive Oil

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PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil and set over medium heat.

  • 2

    Add the sliced turkey sausage links to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently until the eggs are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh sliced avocado for a creamy finish.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with fresh baby spinach and savory turkey sausage, served with a side of creamy avocado.

NUTRITION

386kcal
Protein
35.7g
Fat
16.8g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage links, sliced

2 cups Fresh Spinach

1/3 medium Avocado, sliced

1 slice Sprouted Grain Bread

1 tsp Olive Oil

PREPARATION

  • 1

    Lightly coat a non-stick skillet with olive oil and set over medium heat.

  • 2

    Add the sliced turkey sausage links to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the liquid egg whites into the skillet, stirring gently until the eggs are set and fluffy.

  • 5

    While the eggs cook, toast the sprouted grain bread until golden.

  • 6

    Plate the scramble alongside the toast and top with fresh sliced avocado for a creamy finish.