YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken Pizza
Crispy high-protein dough topped with tender shredded chicken and zesty red onions, finished with a drizzle of smoky sugar-free BBQ sauce for a satisfying crunch.
INGREDIENTS
0.33 cup All-purpose flour
0.25 cup Nonfat plain Greek yogurt
0.25 tsp Baking powder
0.13 tsp Sea salt
4 oz Cooked chicken breast
2 tbsp Sugar-free BBQ sauce
0.75 oz Part-skim mozzarella cheese
2 tbsp Red onion
1 tbsp Fresh cilantro
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
In a medium bowl, combine the flour, Greek yogurt, baking powder, and sea salt until a dough forms.
Transfer the dough to a lightly floured surface and knead for 1-2 minutes until smooth.
Roll the dough into a thin circle and place it on the prepared baking sheet.
Pre-bake the crust for 7 minutes until it begins to set and feel firm.
In a small bowl, toss the shredded chicken with 1 tablespoon of the BBQ sauce.
Spread the remaining tablespoon of BBQ sauce over the pre-baked crust.
Layer on the BBQ chicken, shredded mozzarella, and sliced red onion.
Bake for an additional 8-10 minutes until the cheese is melted and the edges are golden brown.
Garnish with fresh chopped cilantro before slicing.