Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with sautéed spinach and savory turkey sausage, topped with buttery avocado slices.

Try 7 days free, then $12.99 / mo.

NUTRITION

399kcal
Protein
36.5g
Fat
23.9g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 links Turkey Sausage

2 cups Fresh Spinach

1.5 teaspoons Olive Oil

0.33 medium Avocado

2 tablespoons Salsa

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until they are browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for one to two minutes until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and garnish with the sliced avocado and fresh salsa.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Fluffy egg whites scrambled with sautéed spinach and savory turkey sausage, topped with buttery avocado slices.

NUTRITION

399kcal
Protein
36.5g
Fat
23.9g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2.5 links Turkey Sausage

2 cups Fresh Spinach

1.5 teaspoons Olive Oil

0.33 medium Avocado

2 tablespoons Salsa

PREPARATION

  • 1

    Heat the olive oil in a large non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until they are browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for one to two minutes until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently with a spatula until they are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and garnish with the sliced avocado and fresh salsa.