YOUR SOLIN GENERATED RECIPE
Classic Fried Egg with Chives
Crispy-edged eggs fried to perfection over a protein-rich egg white base, served with toasted sprouted bread and a fragrant shower of fresh chives.
INGREDIENTS
3 large eggs
0.75 cup egg whites
2 slices sprouted grain bread
1 tsp ghee
1 tbsp chives
0.25 tsp sea salt
0.25 tsp black pepper
PREPARATION
Toast the sprouted grain bread until golden and set aside on a serving plate.
In a small bowl, whisk the liquid egg whites with half of the sea salt and black pepper until slightly frothy.
Heat a high-quality non-stick skillet over medium heat and add half of the ghee, swirling to coat the surface.
Pour the egg whites into the skillet and cook for 2 minutes until fully set, then slide the egg white base onto the plate.
Add the remaining ghee to the skillet and crack the whole eggs into the pan, seasoning them with the remaining salt and pepper.
Fry the eggs for 3 minutes until the whites are opaque and crispy at the edges but the yolks remain velvety and runny.
Carefully place the fried eggs on top of the egg white base and garnish with a generous sprinkle of fresh chives.