Smoked BBQ Ribs with Tangy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked BBQ Ribs with Tangy Glaze

YOUR SOLIN GENERATED RECIPE

Smoked BBQ Ribs with Tangy Glaze

Slow-smoked baby back ribs coated in a savory dry rub and finished with a zesty, sugar-free tomato glaze for a tender and succulent bite.

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NUTRITION

566kcal
Protein
32.6g
Fat
40.3g
Carbs
22.0g

SERVINGS

1 serving

INGREDIENTS

6 oz baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp tomato paste

1 tbsp apple cider vinegar

1 tsp dijon mustard

1 tsp maple syrup

1.5 cup shredded green cabbage

0.25 tbsp avocado oil mayonnaise

1 tsp lemon juice

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PREPARATION

  • 1

    Preheat your smoker to 225°F using hickory or applewood chips for a clean, smoky flavor profile.

  • 2

    Pat the baby back ribs dry with a paper towel and remove the silver skin membrane from the back of the rack for maximum tenderness.

  • 3

    In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Apply the dry rub evenly over all surfaces of the ribs, pressing the spices firmly into the meat.

  • 5

    Place the ribs in the smoker and cook for approximately 3 hours, or until the meat begins to pull back from the ends of the bones.

  • 6

    While the ribs smoke, prepare the glaze by whisking tomato paste, apple cider vinegar, Dijon mustard, and maple syrup in a small saucepan over low heat until fully combined.

  • 7

    During the final 30 minutes of smoking, brush the tangy glaze generously over the ribs to create a sticky, caramelized exterior.

  • 8

    In a medium bowl, toss the shredded green cabbage with avocado oil mayonnaise and lemon juice to create a crisp, refreshing side slaw.

  • 9

    Remove the ribs from the smoker and let them rest for 5 to 10 minutes before slicing between the bones and serving with the slaw.

Smoked BBQ Ribs with Tangy Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked BBQ Ribs with Tangy Glaze

YOUR SOLIN GENERATED RECIPE

Smoked BBQ Ribs with Tangy Glaze

Slow-smoked baby back ribs coated in a savory dry rub and finished with a zesty, sugar-free tomato glaze for a tender and succulent bite.

NUTRITION

566kcal
Protein
32.6g
Fat
40.3g
Carbs
22.0g

SERVINGS

1 serving

INGREDIENTS

6 oz baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

2 tbsp tomato paste

1 tbsp apple cider vinegar

1 tsp dijon mustard

1 tsp maple syrup

1.5 cup shredded green cabbage

0.25 tbsp avocado oil mayonnaise

1 tsp lemon juice

PREPARATION

  • 1

    Preheat your smoker to 225°F using hickory or applewood chips for a clean, smoky flavor profile.

  • 2

    Pat the baby back ribs dry with a paper towel and remove the silver skin membrane from the back of the rack for maximum tenderness.

  • 3

    In a small bowl, whisk together the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Apply the dry rub evenly over all surfaces of the ribs, pressing the spices firmly into the meat.

  • 5

    Place the ribs in the smoker and cook for approximately 3 hours, or until the meat begins to pull back from the ends of the bones.

  • 6

    While the ribs smoke, prepare the glaze by whisking tomato paste, apple cider vinegar, Dijon mustard, and maple syrup in a small saucepan over low heat until fully combined.

  • 7

    During the final 30 minutes of smoking, brush the tangy glaze generously over the ribs to create a sticky, caramelized exterior.

  • 8

    In a medium bowl, toss the shredded green cabbage with avocado oil mayonnaise and lemon juice to create a crisp, refreshing side slaw.

  • 9

    Remove the ribs from the smoker and let them rest for 5 to 10 minutes before slicing between the bones and serving with the slaw.