Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered nonfat Greek yogurt and vanilla protein powder topped with juicy mixed berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

10.4g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Place half of the mixed berries in the bottom of a serving glass or bowl.
3
Spoon half of the protein-fortified yogurt mixture over the berry layer.
4
Repeat the process by adding the remaining berries followed by the rest of the yogurt mixture.
5
Sprinkle the sliced almonds and chia seeds over the top for a nutty finish.