Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whipped Greek yogurt and chocolate protein pudding chilled until set, topped with golden toasted walnuts for a satisfying crunch.

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NUTRITION

509kcal
Protein
38.7g
Fat
27.4g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

20g Chocolate Whey Protein Powder

35g Walnut halves

1.5 tablespoons Pure Maple Syrup

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

0.25 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Place the walnut halves in a small dry skillet over medium heat, tossing frequently for 3-5 minutes until fragrant and golden.

  • 2

    In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, and chia seeds.

  • 3

    Slowly whisk in the unsweetened almond milk until the mixture reaches a smooth and silky pudding-like consistency.

  • 4

    Transfer the pudding into a serving bowl or glass jar and refrigerate for at least 30 minutes to allow the chia seeds to fully hydrate and thicken the texture.

  • 5

    Just before serving, top the chilled chocolate pudding with the warm toasted walnuts for the perfect temperature contrast.

Silky Chocolate Protein Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Walnuts

Whipped Greek yogurt and chocolate protein pudding chilled until set, topped with golden toasted walnuts for a satisfying crunch.

NUTRITION

509kcal
Protein
38.7g
Fat
27.4g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

20g Chocolate Whey Protein Powder

35g Walnut halves

1.5 tablespoons Pure Maple Syrup

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

0.25 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Place the walnut halves in a small dry skillet over medium heat, tossing frequently for 3-5 minutes until fragrant and golden.

  • 2

    In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, cocoa powder, maple syrup, and chia seeds.

  • 3

    Slowly whisk in the unsweetened almond milk until the mixture reaches a smooth and silky pudding-like consistency.

  • 4

    Transfer the pudding into a serving bowl or glass jar and refrigerate for at least 30 minutes to allow the chia seeds to fully hydrate and thicken the texture.

  • 5

    Just before serving, top the chilled chocolate pudding with the warm toasted walnuts for the perfect temperature contrast.