Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon glazed with a savory-sweet ginger teriyaki sauce, served alongside crisp-tender green beans tossed in toasted sesame oil.

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NUTRITION

526kcal
Protein
44.7g
Fat
29.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1.5 cup green beans

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 whole garlic clove

1 tsp toasted sesame oil

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.

  • 2

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 3

    Heat a non-stick skillet over medium-high heat and lightly coat with a tiny drop of oil if needed; place the salmon skin-side up and sear for 4 minutes until golden.

  • 4

    Flip the salmon and pour the teriyaki glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while spooning the sauce over the fish.

  • 5

    While the salmon finishes, steam the green beans in a separate pot for 5 minutes until vibrant and crisp-tender.

  • 6

    Drain the green beans and toss them immediately with toasted sesame oil and sesame seeds.

  • 7

    Plate the salmon alongside the sesame green beans and drizzle any remaining thickened glaze from the pan over the fish.

Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon glazed with a savory-sweet ginger teriyaki sauce, served alongside crisp-tender green beans tossed in toasted sesame oil.

NUTRITION

526kcal
Protein
44.7g
Fat
29.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1.5 cup green beans

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 whole garlic clove

1 tsp toasted sesame oil

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small bowl, whisk together the coconut aminos, honey, grated fresh ginger, and minced garlic to create the teriyaki glaze.

  • 2

    Season the salmon fillet with sea salt and black pepper on both sides.

  • 3

    Heat a non-stick skillet over medium-high heat and lightly coat with a tiny drop of oil if needed; place the salmon skin-side up and sear for 4 minutes until golden.

  • 4

    Flip the salmon and pour the teriyaki glaze into the pan, allowing it to bubble and thicken for 3-4 minutes while spooning the sauce over the fish.

  • 5

    While the salmon finishes, steam the green beans in a separate pot for 5 minutes until vibrant and crisp-tender.

  • 6

    Drain the green beans and toss them immediately with toasted sesame oil and sesame seeds.

  • 7

    Plate the salmon alongside the sesame green beans and drizzle any remaining thickened glaze from the pan over the fish.