Lean Ground Beef and Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Stir-Fry

Sautéed lean ground beef tossed with crisp broccoli and colorful bell peppers in a savory ginger-garlic sauce, finished with a splash of salty coconut aminos.

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NUTRITION

278kcal
Protein
19.9g
Fat
11.6g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

2.8 oz Lean Ground Beef

0.5 cup Broccoli Florets

0.5 cup Red Bell Pepper

0.5 cup Carrots

2 tbsp Onion

1 tbsp Coconut Aminos

1.5 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Heat olive oil in a large skillet or wok over medium-high heat.

  • 2

    Add the lean ground beef and diced onion, breaking the meat apart with a spatula until browned and cooked through.

  • 3

    Stir in the sliced carrots and broccoli florets, cooking for a few minutes until they begin to soften.

  • 4

    Add the chopped red bell pepper, minced garlic, and grated ginger, sautéing until fragrant.

  • 5

    Pour the coconut aminos over the mixture and toss well to coat all ingredients evenly.

  • 6

    Serve immediately while the vegetables are still vibrant and crisp.

Lean Ground Beef and Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Stir-Fry

Sautéed lean ground beef tossed with crisp broccoli and colorful bell peppers in a savory ginger-garlic sauce, finished with a splash of salty coconut aminos.

NUTRITION

278kcal
Protein
19.9g
Fat
11.6g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

2.8 oz Lean Ground Beef

0.5 cup Broccoli Florets

0.5 cup Red Bell Pepper

0.5 cup Carrots

2 tbsp Onion

1 tbsp Coconut Aminos

1.5 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger

PREPARATION

  • 1

    Heat olive oil in a large skillet or wok over medium-high heat.

  • 2

    Add the lean ground beef and diced onion, breaking the meat apart with a spatula until browned and cooked through.

  • 3

    Stir in the sliced carrots and broccoli florets, cooking for a few minutes until they begin to soften.

  • 4

    Add the chopped red bell pepper, minced garlic, and grated ginger, sautéing until fragrant.

  • 5

    Pour the coconut aminos over the mixture and toss well to coat all ingredients evenly.

  • 6

    Serve immediately while the vegetables are still vibrant and crisp.