Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered bowl of creamy vanilla-infused Greek yogurt and vibrant mixed berries, topped with crunchy hemp hearts and toasted almonds.

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NUTRITION

Protein

41.9g

Fat

9.5g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Slivered Almonds

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PREPARATION

1
Whisk the non-fat Greek yogurt and vanilla whey protein isolate in a small bowl until the texture is completely smooth.
2
Rinse the mixed berries and gently pat them dry with a paper towel.
3
Place half of the protein-packed yogurt mixture into a glass or bowl to form the base layer.
4
Top the yogurt with half of the fresh berries.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Garnish the top with hemp hearts and slivered almonds for a satisfyingly toasted crunch.