Name: Seared Tuna with Avocado Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ahi tuna steak; 0.5 whole Avocado; 2 tbsp Red onion; 1 tbsp Jalapeño; 1 tbsp Lime juice; 1 tbsp Fresh cilantro; 1 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Chili powder; 0.25 tsp Ground cumin

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Tuna with Avocado Salsa

Fresh ahi tuna steaks pan-seared with a smoky chili rub and topped with a creamy, vibrant avocado salsa for a zesty Mexican-inspired finish.

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NUTRITION

Protein

52.2g

Fat

29.1g

Carbs

11.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Ahi tuna steak

0.5 whole Avocado

2 tbsp Red onion

1 tbsp Jalapeño

1 tbsp Lime juice

1 tbsp Fresh cilantro

1 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Chili powder

0.25 tsp Ground cumin

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PREPARATION

1
Pat the tuna steak dry with a paper towel and season both sides evenly with sea salt, black pepper, chili powder, and cumin.
2
In a small glass bowl, toss together the diced avocado, red onion, jalapeño, lime juice, and cilantro until well combined.
3
Heat the olive oil in a heavy-bottomed skillet over medium-high heat until it begins to shimmer.
4
Carefully place the tuna in the hot pan and sear for approximately 90 seconds to 2 minutes per side for a medium-rare finish.
5
Transfer the tuna to a cutting board and allow it to rest for 2 minutes before slicing into thin strips against the grain.
6
Arrange the tuna on a plate and spoon the vibrant avocado salsa generously over the top.