Name: Egg White Veggie Scramble with Turkey Bacon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 slices Turkey Bacon; 0.5 cup Red Bell Pepper, diced; 1 cup Fresh Spinach; 2 tbsp Yellow Onion, diced; 2 tsp Extra Virgin Olive Oil; 0.25 medium Avocado, sliced

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with sautéed peppers, onions, and wilted spinach, served with crispy turkey bacon and creamy avocado.

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NUTRITION

Protein

27.6g

Fat

21.1g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

0.5 cup Red Bell Pepper, diced

1 cup Fresh Spinach

2 tbsp Yellow Onion, diced

2 tsp Extra Virgin Olive Oil

0.25 medium Avocado, sliced

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PREPARATION

1
Heat a non-stick skillet over medium heat and cook the turkey bacon until crisp.
2
Remove the bacon from the pan and set aside, then add the olive oil to the same skillet.
3
Add the diced onions and bell peppers to the pan and sauté until they begin to soften.
4
Stir in the fresh spinach and cook for one minute until just wilted.
5
Lower the heat slightly and pour in the egg whites, scrambling gently with a spatula until fully set.
6
Transfer the scramble to a plate and serve immediately topped with the sliced avocado and crispy turkey bacon.