Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, topped with crunchy toasted walnuts.

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NUTRITION

368kcal
Protein
40.7g
Fat
11.7g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

10 grams Raw Walnuts

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PREPARATION

  • 1

    Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and fluffy.

  • 2

    Place half of the fresh mixed berries into the bottom of a glass or small bowl.

  • 3

    Spoon half of the protein-enriched yogurt over the berry layer.

  • 4

    Add the remaining berries on top of the yogurt layer.

  • 5

    Cover the berries with the rest of the yogurt mixture.

  • 6

    Finish by sprinkling the hemp hearts and chopped walnuts over the top for a satisfying crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries, topped with crunchy toasted walnuts.

NUTRITION

368kcal
Protein
40.7g
Fat
11.7g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

10 grams Raw Walnuts

PREPARATION

  • 1

    Whisk the non-fat Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and fluffy.

  • 2

    Place half of the fresh mixed berries into the bottom of a glass or small bowl.

  • 3

    Spoon half of the protein-enriched yogurt over the berry layer.

  • 4

    Add the remaining berries on top of the yogurt layer.

  • 5

    Cover the berries with the rest of the yogurt mixture.

  • 6

    Finish by sprinkling the hemp hearts and chopped walnuts over the top for a satisfying crunch.