YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
A fluffy egg white omelette folded over sautéed spinach and savory turkey sausage, topped with creamy avocado for a buttery finish.
INGREDIENTS
0.75 cup Egg Whites
2.1 ounces Turkey Sausage links
2 cups Fresh Spinach
2 teaspoons Extra Virgin Olive Oil
0.5 medium Avocado
PREPARATION
Whisk the egg whites in a small bowl with a pinch of sea salt and cracked black pepper until slightly frothy.
Heat one teaspoon of olive oil in a medium non-stick skillet over medium-high heat.
Add the sliced turkey sausage to the pan and sauté until the edges are browned and crisp.
Add the fresh spinach to the skillet and cook for one minute until just wilted, then transfer the sausage and spinach to a plate.
Wipe the skillet clean, add the remaining teaspoon of olive oil, and pour in the egg whites.
Let the egg whites cook undisturbed for two minutes until the bottom is set and the top is nearly firm.
Spread the sausage and spinach mixture over one half of the omelette and fold the other half over the filling.
Slide the omelette onto a plate and top with fresh avocado slices before serving.