NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey chorizo

1 large Egg

0.5 cup Egg whites

1 cup Fresh baby spinach

1 medium Whole wheat tortilla

0 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 tbsp Fresh salsa

PREPARATION

• 1

  Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.

• 2

  Add the ground turkey chorizo to the pan, breaking it up with a spatula, and cook until browned and cooked through, about 5-6 minutes.

• 3

  Lower the heat to medium and stir in the fresh baby spinach, cooking just until the leaves are wilted.

• 4

  In a small bowl, whisk together the large egg and egg whites with the sea salt and black pepper.

• 5

  Pour the egg mixture into the skillet with the chorizo and spinach, stirring gently to scramble until the eggs are just set.

• 6

  Warm the whole wheat tortilla in a separate dry pan over medium heat for 15-20 seconds per side until pliable.

• 7

  Spoon the egg and chorizo mixture into the center of the tortilla, top with fresh salsa, and fold the sides in to roll into a tight burrito.