Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 tablespoons Chia Seeds; 9 grams Chocolate Protein Powder; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 0.25 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Blended chia seeds, almond milk, and chocolate protein powder chilled into a thick pudding and finished with a dusting of velvety cocoa.

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NUTRITION

Protein

12.7g

Fat

9.6g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

9 grams Chocolate Protein Powder

0.5 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Combine the almond milk, chia seeds, protein powder, cocoa powder, maple syrup, and vanilla in a high-speed blender.
2
Blend on high for 45 seconds until the seeds are fully pulverized and the mixture is completely smooth.
3
Transfer the liquid to a small glass jar and seal with a lid.
4
Place in the refrigerator for at least 4 hours to allow the pudding to thicken and set.
5
Serve chilled with an extra sprinkle of cocoa powder for a decadent finish.