Lemon-Herb Roasted Salmon with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Broccoli

Oven-roasted salmon fillets topped with zesty lemon and fresh herbs, served alongside charred, crisp-tender broccoli florets for a vibrant finish.

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NUTRITION

495kcal
Protein
43.7g
Fat
29.1g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

2 cups broccoli florets

1 tsp extra virgin olive oil

1 tsp lemon zest

1 tbsp fresh lemon juice

1 tsp minced garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, whisk together the extra virgin olive oil, lemon zest, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Place the salmon fillet on one side of the baking sheet and spread the broccoli florets across the remaining space.

  • 4

    Drizzle the lemon-herb mixture evenly over the salmon and the broccoli, using a brush or spoon to ensure the salmon is well-coated and tossing the broccoli to distribute the oil.

  • 5

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the broccoli is tender with slightly charred edges.

  • 6

    Remove from the oven and serve immediately while hot, optionally garnishing with extra fresh herbs.

Lemon-Herb Roasted Salmon with Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Broccoli

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Broccoli

Oven-roasted salmon fillets topped with zesty lemon and fresh herbs, served alongside charred, crisp-tender broccoli florets for a vibrant finish.

NUTRITION

495kcal
Protein
43.7g
Fat
29.1g
Carbs
18.1g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

2 cups broccoli florets

1 tsp extra virgin olive oil

1 tsp lemon zest

1 tbsp fresh lemon juice

1 tsp minced garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    In a small mixing bowl, whisk together the extra virgin olive oil, lemon zest, lemon juice, minced garlic, dried oregano, sea salt, and black pepper.

  • 3

    Place the salmon fillet on one side of the baking sheet and spread the broccoli florets across the remaining space.

  • 4

    Drizzle the lemon-herb mixture evenly over the salmon and the broccoli, using a brush or spoon to ensure the salmon is well-coated and tossing the broccoli to distribute the oil.

  • 5

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the broccoli is tender with slightly charred edges.

  • 6

    Remove from the oven and serve immediately while hot, optionally garnishing with extra fresh herbs.