Name: Honey-Garlic Glazed Salmon with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 2 cups Broccoli florets; 1 tsp Extra virgin olive oil; 2 tsp Raw honey; 1 tbsp Tamari; 1 tsp Lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Honey-Garlic Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Salmon with Roasted Broccoli

Pan-seared salmon fillets glazed in a sticky honey-garlic sauce, served with crisp-tender roasted broccoli florets for a vibrant and nutrient-dense meal.

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NUTRITION

Protein

44.5g

Fat

29.1g

Carbs

20.5g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

2 cups Broccoli florets

1 tsp Extra virgin olive oil

2 tsp Raw honey

1 tbsp Tamari

1 tsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss the broccoli florets with the olive oil and half of the sea salt and black pepper on the prepared baking sheet.
3
Roast the broccoli for 15-18 minutes until the edges are slightly charred and tender.
4
While the broccoli roasts, whisk together the honey, tamari, lemon juice, and minced garlic in a small bowl to create the glaze.
5
Season the salmon fillet with the remaining salt and pepper, then sear in a non-stick skillet over medium-high heat for 4-5 minutes on the first side.
6
Flip the salmon, reduce the heat to medium-low, and pour the honey-garlic glaze into the pan.
7
Spoon the glaze over the salmon continuously for 2-3 minutes as it thickens and the salmon finishes cooking.
8
Serve the glazed salmon immediately alongside the roasted broccoli, drizzling any extra sauce from the pan over the top.