NUTRITION

SERVINGS

INGREDIENTS

4.25 oz chicken breast

2 cup broccoli florets

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup fresh orange juice

1 tbsp tamari

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot starch

0.5 tsp toasted sesame oil

1 tsp sesame seeds

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Cut the chicken breast into bite-sized cubes and toss on the sheet with broccoli florets, olive oil, sea salt, and black pepper.

• 3

  Spread the mixture in a single layer and roast for 15-18 minutes until the chicken is cooked through and the broccoli is tender.

• 4

  While the chicken roasts, whisk the orange juice, tamari, honey, grated ginger, minced garlic, and arrowroot starch in a small saucepan.

• 5

  Place the saucepan over medium heat and simmer for 2-3 minutes, whisking constantly until the sauce thickens into a glossy glaze.

• 6

  Remove the sauce from the heat and stir in the toasted sesame oil.

• 7

  Transfer the roasted chicken and broccoli to a large bowl and pour the warm orange glaze over the top.

• 8

  Toss everything together until well-coated and garnish with sesame seeds before serving.