Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted slivered almonds.

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NUTRITION

Protein

41.5g

Fat

8.5g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and well combined.
2
Prepare the berries by rinsing them and slicing any large strawberries into smaller, bite-sized pieces.
3
In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom.
4
Add a layer of half the mixed berries and a light sprinkle of chia seeds.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds on top for a satisfying crunch.