Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Chopped Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with vibrant mixed berries and a bit of toasted walnut crunch.

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NUTRITION

Protein

41.3g

Fat

7.7g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Chopped Walnuts

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PREPARATION

1
Place the Greek yogurt in a medium chilled mixing bowl.
2
Slowly add the protein powder and whisk vigorously until the mixture becomes light and fluffy.
3
Gently fold in the chia seeds and let sit for two minutes to thicken.
4
Transfer the mousse to a serving glass or bowl.
5
Top with the fresh mixed berries and crushed walnuts for a satisfying finish.