Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with fiber-rich chia seeds, chilled until set for a decadent and velvety texture.

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NUTRITION

339kcal
Protein
44.5g
Fat
11.4g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

32g Chocolate Whey Protein Isolate

15g Chia Seeds

120ml Unsweetened Almond Milk

5g Unsweetened Cocoa Powder

5g Almond Butter

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, unsweetened almond milk, and almond butter.

  • 2

    Sift in the chocolate protein powder and cocoa powder to ensure a smooth texture without any clumps.

  • 3

    Whisk the mixture vigorously until all ingredients are completely incorporated and the base is glossy.

  • 4

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the pudding.

  • 5

    Cover the bowl and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to bloom and thicken the mixture.

  • 6

    Give the pudding one final stir before serving to achieve that signature silky consistency.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein blended with fiber-rich chia seeds, chilled until set for a decadent and velvety texture.

NUTRITION

339kcal
Protein
44.5g
Fat
11.4g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

32g Chocolate Whey Protein Isolate

15g Chia Seeds

120ml Unsweetened Almond Milk

5g Unsweetened Cocoa Powder

5g Almond Butter

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt, unsweetened almond milk, and almond butter.

  • 2

    Sift in the chocolate protein powder and cocoa powder to ensure a smooth texture without any clumps.

  • 3

    Whisk the mixture vigorously until all ingredients are completely incorporated and the base is glossy.

  • 4

    Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the pudding.

  • 5

    Cover the bowl and refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to bloom and thicken the mixture.

  • 6

    Give the pudding one final stir before serving to achieve that signature silky consistency.