Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large high-protein flatbread; 2 tbsp sugar-free BBQ sauce; 2.25 oz cooked chicken breast; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp garlic powder; 0.25 tsp dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein flatbread topped with succulent shredded chicken and tangy BBQ sauce, finished with crisp red onions and a melt-in-your-mouth cheese layer.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.4g

Fat

12.6g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1 large high-protein flatbread

2 tbsp sugar-free BBQ sauce

2.25 oz cooked chicken breast

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp garlic powder

0.25 tsp dried oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the high-protein flatbread on the prepared baking sheet and bake for 2 minutes per side to slightly crisp the base.
3
Spread the sugar-free BBQ sauce evenly across the flatbread, leaving a small margin for the crust.
4
In a small bowl, toss the shredded cooked chicken breast with garlic powder and dried oregano until well coated.
5
Distribute the seasoned chicken and thinly sliced red onions evenly over the sauce.
6
Sprinkle the shredded part-skim mozzarella cheese over the toppings.
7
Bake for 8 to 10 minutes, or until the cheese is bubbly and the edges of the flatbread are golden brown.
8
Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges before serving.