Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Flank steak; 0.5 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Cumin; 0.25 tsp Garlic powder; 0.5 medium Whole wheat tortilla; 0.25 oz Monterey Jack cheese; 0.25 cup Red onion; 0.25 cup Bell pepper; 1 tbsp Avocado; 1 tsp Lime juice; 1 tbsp Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Pan-seared flank steak and sautéed peppers are folded into a crisp whole wheat tortilla with melted cheese and creamy guacamole.

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NUTRITION

Protein

56.5g

Fat

27.4g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Flank steak

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Cumin

0.25 tsp Garlic powder

0.5 medium Whole wheat tortilla

0.25 oz Monterey Jack cheese

0.25 cup Red onion

0.25 cup Bell pepper

1 tbsp Avocado

1 tsp Lime juice

1 tbsp Cilantro

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PREPARATION

1
Season the flank steak evenly with sea salt, black pepper, cumin, and garlic powder.
2
Heat avocado oil in a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side until medium-rare.
3
Remove the steak from the pan and let it rest for 5 minutes before thinly slicing against the grain.
4
In the same skillet, sauté the diced red onion and bell pepper until they are tender and slightly charred.
5
Place the whole wheat tortilla in a clean skillet, sprinkle cheese on one half, and top with the sliced steak and sautéed vegetables.
6
Fold the tortilla in half and cook for 2 minutes per side until the exterior is golden brown and the cheese is melted.
7
Mash the avocado with lime juice and chopped cilantro in a small bowl to create a fresh guacamole.
8
Slice the hot quesadilla into wedges and serve immediately with the creamy guacamole on the side.