Name: Savory Cottage Cheese Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup cottage cheese; 1.5 oz smoked salmon; 1 large egg; 0.25 whole avocado; 0.5 cup cherry tomatoes; 0.5 cup cucumber; 1 tbsp hemp seeds; 0.25 tsp black pepper; 0.25 tsp sea salt; 1 tsp fresh dill

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Power Bowl

Assembled with creamy cottage cheese and silky smoked salmon, this bowl features a jammy soft-boiled egg and crisp garden vegetables for a refreshing crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.2g

Fat

23.4g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup cottage cheese

1.5 oz smoked salmon

1 large egg

0.25 whole avocado

0.5 cup cherry tomatoes

0.5 cup cucumber

1 tbsp hemp seeds

0.25 tsp black pepper

0.25 tsp sea salt

1 tsp fresh dill

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Bring a small pot of water to a boil and cook the egg for 7 minutes before transferring to an ice bath to cool.
2
Scoop the cottage cheese into a shallow serving bowl as the base.
3
Slice the cherry tomatoes in half and finely dice the cucumber into uniform pieces.
4
Peel the cooled egg and slice it in half to reveal the jammy yolk.
5
Arrange the smoked salmon, egg halves, avocado slices, tomatoes, and cucumber over the cottage cheese.
6
Garnish the bowl with hemp seeds, fresh dill, sea salt, and black pepper before serving.