Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside a slice of golden toasted whole grain bread.

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NUTRITION

397kcal
Protein
34g
Fat
22g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

3 Turkey Sausage links

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Whole Wheat Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until they are browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for one to two minutes until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with the sausage and spinach until fully set but still tender.

  • 5

    Toast the slice of whole wheat bread until it reaches a perfect golden brown.

  • 6

    Plate the egg white scramble alongside the toast and season with a pinch of sea salt and black pepper if desired.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside a slice of golden toasted whole grain bread.

NUTRITION

397kcal
Protein
34g
Fat
22g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

3 Turkey Sausage links

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and cook until they are browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for one to two minutes until the leaves are just wilted.

  • 4

    Pour the liquid egg whites into the skillet and scramble gently with the sausage and spinach until fully set but still tender.

  • 5

    Toast the slice of whole wheat bread until it reaches a perfect golden brown.

  • 6

    Plate the egg white scramble alongside the toast and season with a pinch of sea salt and black pepper if desired.