Seared Beef Strips with Steamed Broccoli and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Broccoli and Peppers

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Broccoli and Peppers

Pan-seared lean beef strips served with tender steamed broccoli and vibrant bell peppers, finished with a savory, umami-rich glaze.

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NUTRITION

382kcal
Protein
46.8g
Fat
13.1g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Top Sirloin Steak

1.5 cups Broccoli Florets

1 cup Sliced Red Bell Pepper

0.5 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

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PREPARATION

  • 1

    Slice the top sirloin into thin, bite-sized strips and season lightly with salt and pepper.

  • 2

    Place the broccoli florets and sliced red bell peppers into a steamer basket over boiling water.

  • 3

    Steam the vegetables for 4 to 5 minutes until they are tender-crisp and vibrant in color.

  • 4

    Heat the avocado oil in a large cast-iron skillet over medium-high heat.

  • 5

    Add the beef strips to the hot skillet in a single layer, searing for 2 minutes per side until a deep brown crust forms.

  • 6

    Lower the heat and pour in the coconut aminos, tossing the beef to coat it in the savory glaze.

  • 7

    Plate the seared beef alongside the steamed vegetables and serve immediately while hot.

Seared Beef Strips with Steamed Broccoli and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Broccoli and Peppers

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Broccoli and Peppers

Pan-seared lean beef strips served with tender steamed broccoli and vibrant bell peppers, finished with a savory, umami-rich glaze.

NUTRITION

382kcal
Protein
46.8g
Fat
13.1g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5.6 ounces Top Sirloin Steak

1.5 cups Broccoli Florets

1 cup Sliced Red Bell Pepper

0.5 teaspoon Avocado Oil

1 tablespoon Coconut Aminos

PREPARATION

  • 1

    Slice the top sirloin into thin, bite-sized strips and season lightly with salt and pepper.

  • 2

    Place the broccoli florets and sliced red bell peppers into a steamer basket over boiling water.

  • 3

    Steam the vegetables for 4 to 5 minutes until they are tender-crisp and vibrant in color.

  • 4

    Heat the avocado oil in a large cast-iron skillet over medium-high heat.

  • 5

    Add the beef strips to the hot skillet in a single layer, searing for 2 minutes per side until a deep brown crust forms.

  • 6

    Lower the heat and pour in the coconut aminos, tossing the beef to coat it in the savory glaze.

  • 7

    Plate the seared beef alongside the steamed vegetables and serve immediately while hot.