Name: Egg White and Chicken Veggie Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 ounces Cooked Chicken Breast; 1 cup Fresh Spinach; 0.5 cup Red Bell Pepper; 2 teaspoons Olive Oil; 0.25 medium Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble

Sautéed chicken breast and colorful bell peppers scrambled with fluffy egg whites, finished with creamy sliced avocado.

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NUTRITION

Protein

35.6g

Fat

18.1g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 ounces Cooked Chicken Breast

1 cup Fresh Spinach

0.5 cup Red Bell Pepper

2 teaspoons Olive Oil

0.25 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the diced chicken breast and red bell peppers to the pan and sauté until the peppers are tender.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour the egg whites into the skillet and stir constantly until they are fully set and fluffy.
5
Transfer the scramble to a plate and top with the creamy sliced avocado before serving.