Egg White Spinach Omelette with Turkey Breast and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Breast and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Breast and Roasted Sweet Potato

Egg whites pan-seared with fresh spinach and turkey, served alongside cubes of oven-roasted sweet potato and a slice of creamy avocado.

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NUTRITION

399kcal
Protein
32.9g
Fat
13.4g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 oz Roasted Turkey Breast, diced

1 cup cubed Sweet Potato

1 cup fresh Spinach

1/3 medium Avocado, sliced

1 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with a light spray of avocado oil and a pinch of sea salt, then roast for 20-25 minutes until the edges are golden and tender.

  • 3

    In a non-stick skillet over medium heat, lightly sauté the spinach and diced turkey breast until the spinach is wilted and the turkey is warmed through.

  • 4

    Remove the turkey and spinach from the pan and set them aside on a plate.

  • 5

    Wipe the skillet clean, add one teaspoon of avocado oil, and pour in the egg whites.

  • 6

    Cook the egg whites undisturbed until the edges are set and the center is mostly opaque.

  • 7

    Place the sautéed spinach and turkey onto one half of the egg whites, then carefully fold the other half over to close the omelette.

  • 8

    Cook for another minute until the omelette is fully set, then serve immediately alongside the roasted sweet potatoes and fresh avocado slices.

Egg White Spinach Omelette with Turkey Breast and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Breast and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Breast and Roasted Sweet Potato

Egg whites pan-seared with fresh spinach and turkey, served alongside cubes of oven-roasted sweet potato and a slice of creamy avocado.

NUTRITION

399kcal
Protein
32.9g
Fat
13.4g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1 oz Roasted Turkey Breast, diced

1 cup cubed Sweet Potato

1 cup fresh Spinach

1/3 medium Avocado, sliced

1 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with a light spray of avocado oil and a pinch of sea salt, then roast for 20-25 minutes until the edges are golden and tender.

  • 3

    In a non-stick skillet over medium heat, lightly sauté the spinach and diced turkey breast until the spinach is wilted and the turkey is warmed through.

  • 4

    Remove the turkey and spinach from the pan and set them aside on a plate.

  • 5

    Wipe the skillet clean, add one teaspoon of avocado oil, and pour in the egg whites.

  • 6

    Cook the egg whites undisturbed until the edges are set and the center is mostly opaque.

  • 7

    Place the sautéed spinach and turkey onto one half of the egg whites, then carefully fold the other half over to close the omelette.

  • 8

    Cook for another minute until the omelette is fully set, then serve immediately alongside the roasted sweet potatoes and fresh avocado slices.