NUTRITION

SERVINGS

INGREDIENTS

5.5 oz flank steak

2 small corn tortillas

0.13 whole avocado

2 tbsp nonfat Greek yogurt

0 tsp olive oil

1 tbsp lime juice

1 tsp chili powder

0.5 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

1 tbsp red onion

PREPARATION

• 1

  In a small bowl, whisk together the olive oil, half of the lime juice, chili powder, cumin, garlic powder, sea salt, and black pepper.

• 2

  Rub the spice mixture over both sides of the flank steak and let it marinate for at least 15 minutes.

• 3

  Heat a cast-iron skillet over medium-high heat and sear the steak for 4-5 minutes per side until it reaches your desired doneness.

• 4

  Remove the steak from the pan and let it rest on a cutting board for 5 minutes before slicing thinly against the grain.

• 5

  While the steak rests, mash the avocado with the Greek yogurt and the remaining lime juice in a small bowl until smooth.

• 6

  Warm the corn tortillas in a dry pan over medium heat for 30 seconds per side until pliable.

• 7

  Assemble the tacos by layering the sliced steak onto the tortillas and topping with the avocado crema, fresh cilantro, and diced red onion.