NUTRITION

SERVINGS

INGREDIENTS

4 oz Striploin steak

1.5 oz Dry soba noodles

1.5 cups Broccoli florets

2 cloves Garlic

1 tsp Fresh ginger

0.25 tsp Toasted sesame oil

1 tbsp Tamari

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Avocado oil

PREPARATION

• 1

  Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain.

• 2

  Season the striploin steak on both sides with sea salt and black pepper.

• 3

  Heat avocado oil in a cast-iron skillet over medium-high heat and sear the steak for 3-4 minutes per side until your desired doneness is reached.

• 4

  Remove the steak from the pan and let it rest for 5 minutes before slicing it against the grain.

• 5

  While the steak rests, steam the broccoli florets until they are tender-crisp and bright green.

• 6

  In the same skillet used for the steak, lower the heat and add the sesame oil, minced garlic, and grated ginger, sautéing for 1 minute until fragrant.

• 7

  Add the cooked noodles, steamed broccoli, and tamari to the skillet, tossing everything together to coat in the garlic-ginger oil.

• 8

  Serve the sliced striploin over the noodle and broccoli mixture.