Name: Honey-Glazed Chicken Wings with Sesame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken wings; 0.5 tbsp Honey; 1 tbsp Coconut aminos; 0.5 tsp Toasted sesame oil; 0.5 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Chicken Wings with Sesame

Oven-roasted chicken wings tossed in a glossy honey and ginger glaze, finished with a sprinkle of toasted sesame seeds for a satisfying crunch.

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NUTRITION

Protein

40.4g

Fat

29.6g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat the wings dry with a paper towel and season with sea salt and black pepper.
3
Arrange wings on the baking sheet and roast for 35-40 minutes, flipping halfway, until golden and crispy.
4
While wings roast, whisk honey, coconut aminos, sesame oil, grated ginger, and minced garlic in a small saucepan over medium heat.
5
Simmer the glaze for 3-5 minutes until it thickens into a sticky consistency.
6
Transfer the crispy wings to a large bowl, pour the glaze over them, and toss to coat evenly.
7
Garnish with toasted sesame seeds and sliced green onions before serving.