Lean Beef and Chickpea Pasta with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Chickpea Pasta with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Lean Beef and Chickpea Pasta with Steamed Asparagus

Sautéed extra-lean beef and chickpea pasta tossed with garlic, served alongside tender steamed asparagus for a bright, citrusy finish.

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NUTRITION

375kcal
Protein
60.0g
Fat
8.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces 97% Lean Ground Beef

0.75 ounces Chickpea Pasta

5 ounces Asparagus

1 clove Garlic

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Bring a small pot of water to a boil and cook the chickpea pasta until tender, then drain.

  • 2

    While the pasta cooks, brown the lean ground beef in a non-stick skillet over medium-high heat until no longer pink.

  • 3

    Steam the asparagus spears in a steamer basket for 4 to 5 minutes until bright green and tender-crisp.

  • 4

    Stir the minced garlic into the beef during the final minute of browning to release its aroma.

  • 5

    Combine the cooked pasta with the beef, seasoning with salt, pepper, and the fresh lemon juice.

  • 6

    Plate the beef and pasta mixture next to the steamed asparagus and serve immediately.

Lean Beef and Chickpea Pasta with Steamed Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Chickpea Pasta with Steamed Asparagus

YOUR SOLIN GENERATED RECIPE

Lean Beef and Chickpea Pasta with Steamed Asparagus

Sautéed extra-lean beef and chickpea pasta tossed with garlic, served alongside tender steamed asparagus for a bright, citrusy finish.

NUTRITION

375kcal
Protein
60.0g
Fat
8.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

7 ounces 97% Lean Ground Beef

0.75 ounces Chickpea Pasta

5 ounces Asparagus

1 clove Garlic

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Bring a small pot of water to a boil and cook the chickpea pasta until tender, then drain.

  • 2

    While the pasta cooks, brown the lean ground beef in a non-stick skillet over medium-high heat until no longer pink.

  • 3

    Steam the asparagus spears in a steamer basket for 4 to 5 minutes until bright green and tender-crisp.

  • 4

    Stir the minced garlic into the beef during the final minute of browning to release its aroma.

  • 5

    Combine the cooked pasta with the beef, seasoning with salt, pepper, and the fresh lemon juice.

  • 6

    Plate the beef and pasta mixture next to the steamed asparagus and serve immediately.