Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 25g Whey Protein Isolate (Vanilla); 0.75 cup Mixed Berries; 1 tbsp Chia Seeds; 0.5 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and protein powder topped with fresh berries and chia seeds for a velvety finish.

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NUTRITION

Protein

47g

Fat

4.7g

Carbs

28.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

25g Whey Protein Isolate (Vanilla)

0.75 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, protein powder, and vanilla extract.
2
Whisk vigorously or use a hand mixer until the mixture is light, airy, and completely smooth.
3
Gently fold in half of the mixed berries to incorporate their juices into the mousse.
4
Transfer the mousse to a serving bowl and top with the remaining berries and chia seeds.
5
Let it sit in the refrigerator for 10 minutes to allow the chia seeds to soften and the texture to set.