Baked Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Spinach Ricotta Stuffed Shells

Jumbo pasta shells baked with a creamy spinach and ricotta filling, nestled in a vibrant marinara sauce until the cheese is bubbly and golden.

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NUTRITION

544kcal
Protein
38.4g
Fat
17.1g
Carbs
63.5g

SERVINGS

1 serving

INGREDIENTS

4 large jumbo pasta shells

0.33 cup part-skim ricotta cheese

2 large egg whites

2 cup fresh baby spinach

0.25 cup shredded part-skim mozzarella cheese

0.5 cup marinara sauce

2 tbsp grated parmesan cheese

1 medium garlic clove

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Bring a pot of salted water to a boil and cook the jumbo shells until al dente, usually about 1-2 minutes less than the package directions. Drain and set aside on parchment paper to prevent sticking.

  • 3

    Finely mince the garlic clove. In a non-stick skillet over medium heat, sauté the garlic and fresh baby spinach until the spinach is completely wilted. Remove from heat and squeeze out any excess moisture.

  • 4

    In a medium mixing bowl, combine the ricotta cheese, egg whites, sautéed spinach and garlic, dried oregano, sea salt, black pepper, and 1 tablespoon of the grated parmesan cheese. Stir until well combined.

  • 5

    Spread the marinara sauce evenly across the bottom of a small oven-safe baking dish.

  • 6

    Generously stuff each cooked shell with the spinach and ricotta mixture and place them open-side up in the baking dish on top of the sauce.

  • 7

    Sprinkle the shredded mozzarella and the remaining tablespoon of parmesan cheese over the top of the shells.

  • 8

    Cover the dish with foil and bake for 15 minutes. Remove the foil and bake for an additional 5-10 minutes until the cheese is melted and the sauce is bubbling.

Baked Spinach Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Spinach Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Spinach Ricotta Stuffed Shells

Jumbo pasta shells baked with a creamy spinach and ricotta filling, nestled in a vibrant marinara sauce until the cheese is bubbly and golden.

NUTRITION

544kcal
Protein
38.4g
Fat
17.1g
Carbs
63.5g

SERVINGS

1 serving

INGREDIENTS

4 large jumbo pasta shells

0.33 cup part-skim ricotta cheese

2 large egg whites

2 cup fresh baby spinach

0.25 cup shredded part-skim mozzarella cheese

0.5 cup marinara sauce

2 tbsp grated parmesan cheese

1 medium garlic clove

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Bring a pot of salted water to a boil and cook the jumbo shells until al dente, usually about 1-2 minutes less than the package directions. Drain and set aside on parchment paper to prevent sticking.

  • 3

    Finely mince the garlic clove. In a non-stick skillet over medium heat, sauté the garlic and fresh baby spinach until the spinach is completely wilted. Remove from heat and squeeze out any excess moisture.

  • 4

    In a medium mixing bowl, combine the ricotta cheese, egg whites, sautéed spinach and garlic, dried oregano, sea salt, black pepper, and 1 tablespoon of the grated parmesan cheese. Stir until well combined.

  • 5

    Spread the marinara sauce evenly across the bottom of a small oven-safe baking dish.

  • 6

    Generously stuff each cooked shell with the spinach and ricotta mixture and place them open-side up in the baking dish on top of the sauce.

  • 7

    Sprinkle the shredded mozzarella and the remaining tablespoon of parmesan cheese over the top of the shells.

  • 8

    Cover the dish with foil and bake for 15 minutes. Remove the foil and bake for an additional 5-10 minutes until the cheese is melted and the sauce is bubbling.