NUTRITION

SERVINGS

INGREDIENTS

6 oz extra firm tofu

1 cup cooked chickpeas

3 tbsp nutritional yeast

1 cup broccoli florets

0.25 cup red bell pepper

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

2 tbsp vegetable broth

1 cup fresh spinach

1 tsp water

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper to prevent sticking without using oil.

• 2

  Press the extra firm tofu with a heavy object for 10 minutes to remove excess moisture, then cut into 1/2-inch cubes.

• 3

  In a large bowl, toss the tofu cubes, chickpeas, and diced red bell pepper with the vegetable broth, garlic powder, smoked paprika, sea salt, and black pepper.

• 4

  Spread the seasoned mixture in a single layer on the prepared baking sheet and roast for 25-30 minutes until the tofu is golden and the chickpeas are slightly crunchy.

• 5

  While the vegetables roast, steam the broccoli florets in a steamer basket over boiling water for 4-5 minutes until they are bright green and tender.

• 6

  In a small jar, whisk together the lemon juice, nutritional yeast, and water to create a creamy, savory dressing.

• 7

  Place the fresh spinach in a large bowl and top with the hot roasted tofu, chickpeas, and steamed broccoli.

• 8

  Drizzle the nutritional yeast dressing over the bowl and enjoy immediately.