Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs and cottage cheese with wilted spinach and crispy turkey bacon, served with a side of sprouted toast for a satisfying, savory crunch.

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NUTRITION

395kcal
Protein
34.3g
Fat
23.4g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese (2%)

3 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1/2 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until browned and crispy on both sides.

  • 2

    Remove the bacon from the skillet, let it drain on a paper towel, and then roughly chop it.

  • 3

    Wipe the skillet if needed, add the avocado oil, and sauté the fresh spinach until it is just wilted.

  • 4

    In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 6

    Stir gently and continuously with a spatula until the eggs are soft, creamy, and just set.

  • 7

    Fold the chopped turkey bacon back into the scramble.

  • 8

    Serve the scramble immediately with a toasted half-slice of sprouted grain bread.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Pan-scrambled eggs and cottage cheese with wilted spinach and crispy turkey bacon, served with a side of sprouted toast for a satisfying, savory crunch.

NUTRITION

395kcal
Protein
34.3g
Fat
23.4g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese (2%)

3 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1/2 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until browned and crispy on both sides.

  • 2

    Remove the bacon from the skillet, let it drain on a paper towel, and then roughly chop it.

  • 3

    Wipe the skillet if needed, add the avocado oil, and sauté the fresh spinach until it is just wilted.

  • 4

    In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Lower the heat to medium-low and pour the egg mixture into the skillet with the spinach.

  • 6

    Stir gently and continuously with a spatula until the eggs are soft, creamy, and just set.

  • 7

    Fold the chopped turkey bacon back into the scramble.

  • 8

    Serve the scramble immediately with a toasted half-slice of sprouted grain bread.