NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup Arborio rice

1 cup cremini mushrooms

1.5 cup low-sodium chicken broth

2 tbsp grated Parmesan cheese

1 tsp olive oil

1 tbsp shallot

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh thyme

PREPARATION

• 1

  Dice chicken into bite-sized pieces and season with half the salt and pepper.

• 2

  Heat olive oil in a large skillet over medium heat and sear chicken until golden and cooked through, then remove and set aside.

• 3

  In the same pan, sauté minced shallots and sliced mushrooms until the mushrooms release their moisture and turn golden brown.

• 4

  Stir in the garlic and Arborio rice, toasting the grains for 1-2 minutes until the edges are translucent.

• 5

  Begin adding warm chicken broth 0.5 cup at a time, stirring frequently and waiting for the liquid to be absorbed before adding more.

• 6

  Once the rice is tender and creamy, stir the cooked chicken back into the pan along with the Parmesan cheese and fresh thyme.

• 7

  Season with remaining salt and pepper and serve immediately while the texture is velvety.