Name: Buttery Garlic Mashed Potatoes with Lean Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground turkey; 1 small Gold potato; 0.25 cup Non-fat Greek yogurt; 1 tsp Ghee; 2 cloves Garlic; 1 tbsp Fresh chives; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

Buttery Garlic Mashed Potatoes with Lean Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buttery Garlic Mashed Potatoes with Lean Turkey

Sautéed ground turkey served over creamy garlic mashed potatoes, finished with a velvety dollop of Greek yogurt and fresh chives.

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NUTRITION

Protein

52.1g

Fat

22.9g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey

1 small Gold potato

0.25 cup Non-fat Greek yogurt

1 tsp Ghee

2 cloves Garlic

1 tbsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Peel and dice the potato into one-inch cubes.
2
Boil the potato cubes in salted water for twelve to fifteen minutes until fork-tender.
3
While potatoes boil, sauté the ground turkey in a pan over medium heat with garlic powder, salt, and pepper until browned and cooked through.
4
Drain the potatoes and return them to the pot.
5
Add the ghee, minced garlic, and Greek yogurt to the potatoes, then mash until smooth and creamy.
6
Plate the mashed potatoes, top with the seasoned turkey, and garnish with freshly chopped chives.