Name: Silky Chocolate Protein Pudding with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Nonfat Greek Yogurt; 0.75 scoop Chocolate Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Sliced Almonds; 0.25 cup Unsweetened Almond Milk; 2 teaspoons Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Almonds

Whipped Greek yogurt and chocolate protein powder blended with dark cocoa, topped with crunchy toasted almonds.

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NUTRITION

Protein

39.6g

Fat

11.7g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

160g Nonfat Greek Yogurt

0.75 scoop Chocolate Protein Powder

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Sliced Almonds

0.25 cup Unsweetened Almond Milk

2 teaspoons Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small dry skillet over medium heat, toast the sliced almonds for 2-3 minutes until golden and fragrant, then set aside.
2
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, almond milk, chia seeds, and vanilla extract.
3
Whisk the mixture vigorously or use a hand mixer for 2 minutes until the texture is silky and light.
4
Place the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and thicken the consistency.
5
Stir the pudding once more before serving and top with the toasted almonds for a satisfying crunch.