Name: Ahi Tuna Poke Bowl with Tropical Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Ahi tuna; 0.5 cup Brown rice; 1 tbsp Coconut aminos; 1 tsp Toasted sesame oil; 0.25 cup Mango; 0.25 cup Cucumber; 0.25 whole Avocado; 1 tbsp Scallions; 1 tsp Sesame seeds; 1 tsp Lime juice; 0.13 tsp Sea salt; 0.13 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Salsa

Fresh sushi-grade tuna marinated in savory coconut aminos and served over nutty brown rice with a vibrant, zesty tropical mango salsa.

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NUTRITION

Protein

46.7g

Fat

15.8g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

0.5 cup Brown rice

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

0.25 cup Mango

0.25 cup Cucumber

0.25 whole Avocado

1 tbsp Scallions

1 tsp Sesame seeds

1 tsp Lime juice

0.13 tsp Sea salt

0.13 tsp Red pepper flakes

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PREPARATION

1
Pat the sushi-grade ahi tuna dry with a paper towel and cut it into 1/2-inch cubes.
2
In a small bowl, whisk together the coconut aminos and toasted sesame oil to create the marinade.
3
Toss the tuna cubes in the marinade and let them sit in the refrigerator for 10 minutes to absorb the flavors.
4
Combine the diced mango, cucumber, lime juice, and sea salt in another bowl to create the tropical salsa.
5
Place the cooked brown rice in a serving bowl and top with the marinated tuna and tropical salsa.
6
Finish the bowl with sliced avocado, scallions, sesame seeds, and red pepper flakes for a spicy kick.